Doing things on the list

On the 1st, I mentioned the possibility of lots of indoor rowing (lots for me, anyway)
https://lauradi7dw.dreamwidth.org/800692.html

Done that, and even printed out the certificate saying so



The dermatologist thinks my skin is OK. The itchy places are not cancerous (I didn't really think they were) and the solution is to keep myself from scratching. If that's hard, use OTC hydrocortisone cream. I complained of my face wrinkles. She said the expensive treatments are temporary, not worth doing. Asked about dry skin. She said the American dermatology whatever suggests lotion four times a day but she can't imagine that anybody does it. Probably some do for hands. Unlikely for lower limbs.

I had a tele-visit with the psychiatrist. We have agreed that I am much better than I was in January when the primary care NP referred me, and I can probably do without anti-depressants. Symptoms are to be monitored. Call if I get worse.

Cavity fillings tomorrow. Supposed to be little ones, simple enough to do everything in one visit. No roots or crowns involved.