sick day 2

Jun. 5th, 2026 11:57 am
lauradi7dw: (Greenfield head)
[personal profile] lauradi7dw
As expected, negative for Covid (the only test I have in the house).
For a long time, when my someone would ask my father how he was, he'd say "I'm sitting up." For some reason, I don't remember what he said after he was almost entirely lying down. The good news is I'm sitting up and nothing is exiting my body without my consent. Still feeling weak. When do I assume that is from having had almost nothing to eat? I had a little cream of wheat and a few sips of milk for breakfast. not sure how to proceed in terms of food. My automatic thought would be the BRAT diet but that seems to be only for the first day.
https://www.health.harvard.edu/digestive-health/is-the-brat-diet-the-best-choice-for-an-upset-stomach

Date: 2026-06-05 06:31 pm (UTC)
nosrednayduj: pink hair (Default)
From: [personal profile] nosrednayduj
Sounds to me like you're still on the "first day" -- meaning the first day of recovery. I'd go with BRAT until you feel like something more interesting. But I'd avoid dairy products. Cream of wheat is sort of like toast, right?
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