eat only what you make from scratch
Aug. 3rd, 2009 03:45 pmI've been wondering whether how well I'd do if I decide to try eating only what I could make from scratch. Breakfast would change, for one thing - I like oatmeal and grits and cream of wheat enough that I could have cooked cereal instead of box cereal, but it would be different. I'm trying to work out a week's worth of menus. I know how to make bread but I've never tried making tortillas. Despite living with people who did so a long time ago, I've never made fresh pasta (or had any interest in doing so). I had soba noodles for lunch, but I don't know how to make those either. I'll willing to stretch the requirements some - I buy fresh, handmade mozzarella cheese, and that's good enough. I'm not going to try to make it myself. I'm not going to make my own tofu, or press my own oil. I've made baked beans once, I think. A long time ago I made my own yogurt, but the storebought is better.
I heard Mim Nelson (author of the series of books with titles like Strong Women, Strong Bones) speak at a conference and one thing she said was "don't eat food that has ingredients." I think that's a silly way of putting it, but I know what she means. Advocating again for making from scratch.
I heard Mim Nelson (author of the series of books with titles like Strong Women, Strong Bones) speak at a conference and one thing she said was "don't eat food that has ingredients." I think that's a silly way of putting it, but I know what she means. Advocating again for making from scratch.
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Date: 2009-08-04 06:40 am (UTC)Paying attention to what you eat and where it comes from makes sense. But I don't see anything wrong with specialization, and different people doing what they enjoy and are good at. If you prepare a meal that anyone other than just you consumes, aren't the rest of the people violating the "eat only what you make from scratch" rule?
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Date: 2009-08-04 03:13 pm (UTC)I think I may go for the fewest processed items, as much fresh and local as possible being the best guidelines. Clearly other people are buying into the "don't eat ingredients" concept - this ad is for a packaged, processed food, but makes the point that there are choices:
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Date: 2009-08-04 02:07 pm (UTC)Someone needs to come up with a snappy way to say "stick to food that was grown and processed close to you and close to its condition at harvest, without incorporating stuff that makes it behave unnaturally or repels living things."
That said, we're getting into canning, which it could be argued violates the above. But it's interesting, it feels sort of pioneering and provident, and does support the local "foodshed" as the locavores like to say.
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Date: 2009-08-04 03:15 pm (UTC)no subject
Date: 2009-08-04 06:37 pm (UTC)